What are values? In a nutshell, values are the things that matter to us. The trick is that you define and live yours in your own way. Taking the time to identify and connect with your own set of core values can help you in many ways, big and small, and everything in between. 

Our values can help us through life's challenges, guide our decision making and remind us why we do the things we do on a daily basis. Through this interview style podcast, we share real conversations with real people about what matters to them and what it means to live your values. 

Our hope is that each episode will inspire and help you discover or uncover your own set of core values as well as provide useful tools and strategies to help you align and practice them more consistently. In a nutshell, our goal is to help you do more of what matters so that you can live a more meaningful and fulfilling life, and who doesn't want that?